Recipes

Onnit Powerfood Vitality Recipes: Six-Fats Keto Coffee Recipe

For all you avid ketogenic dieters out there, consuming 75-80% of your daily calories from fat can be tough. We concocted a pick-me-up solution to get in a variety of healthy fats that will provide you the fuel you’re looking for. This Six-Fats Keto Coffee combines monounsaturated, polyunsaturated, and saturated fats to cover all your bases. Not to mention, it’s quite creamy and delicious. Powerfood Vitality adds the perfect hint of sweetness from a blend of stevia, mesquite, and acai in addition to key fats and plant-based protein from flax, chia, and hemp seed.

Yields: 1
Prep Time: 5 minutes
Difficulty: Easy

Ingredients

1 cup fresh-brewed Dark Roast Arabica coffee
⅓ cup heavy cream*
1 tbsp.pastured butter*
1 tbsp. MCT Oil
½ tbsp. coconut butter
½ tbsp. Walnut Almond Cashew (WAC) butter
1 scoop Powerfood Vitality

*derived from grass-fed cows

Instructions

Add all ingredients to a high-powered blender. Pulse until smooth! Sprinkle with ground cinnamon if desired. Dominate the day!

Onnit Powerfood Vitality Recipes: Optimized Coffee

If you aren’t necessarily following a keto diet, but aim to have a delicious dose of healthy fats that are designed to keep you focused and satiated throughout the early hours of work, this recipe is for you. A staff favorite, the Optimized Coffee is quick and simple to whip together. Powerfood Vitality adds texture and natural sweetness to spruce up your morning cup of joe. If you’d prefer to keep it dairy free, replace the butter with ½ cup of warm unsweetened almond or coconut milk.

Yields: 1
Prep Time: 5 minutes
Difficulty: Easy

Ingredients

1 cup fresh-brewed Dark Roast Arabica coffee
1 scoop Powerfood Vitality
1 tbsp. pastured butter*
1 tbsp. MCT Oil
Ground cinnamon, to taste

*derived from grass-fed cows.

Instructions

Add all ingredients to a high-powered blender. Pulse until smooth and frothy! Sprinkle with ground cinnamon if desired.

Onnit Powerfood Vitality Recipes: Strawberry Beret

Simple, but it always hits the spot. There’s something about the strawberry and banana combination that pleases adults and kids alike. The Strawberry Beret is a top seller at the Onnit Cafe & Smoothie Bar!

Yields: 1
Prep Time: 5 minutes
Difficulty: Easy

Ingredients

1 cup organic, frozen strawberries
1 frozen banana
1 tbsp. MCT Oil
1 scoop Powerfood Vitality
1 scoop grass-fed vanilla whey isolate*
12 oz. unsweetened vanilla almond milk

*If additional protein is desired.

Instructions

Add all ingredients to a high-powered blender. Pulse until smooth.

Onnit Powerfood Vitality Recipes: Optimized Warrior

Do you want to optimize your nutrition? This shake is a nutrient-dense powerhouse! This shake is full of healthy fats from the Powerfood Vitality, chia seeds, WAC butter, emulsified MCT oil, and yogurt. Combine that with antioxidant-rich berries, probiotic-rich yogurt, minerals in the Himalayan salt, natural enzymes in the raw honey, and dietary fiber in the oats and fruit, and you got yourself an ideal meal replacement for anytime you’re on the go!

Yields: 1
Prep Time: 5 minutes
Difficulty: Easy

Ingredients

2 scoops Powerfood Vitality
½ banana, frozen
½ cup organic strawberries, frozen
½ cup organic blueberries, frozen
2 oz. steel-cut or ground oats
1 tsp. chia seeds
1 tbsp. maca powder
2 tbsp. Walnut Almond Cashew butter
1 tsp. raw, unfiltered honey
1 tbsp. vanilla emulsified MCT
½ cup full-fat plain Greek or Skyr yogurt
12 oz. unsweetened almond milk
Pinch of Himalayan salt
Instructions

Blend until smooth. Smile & sip!

Onnit Powerfood Vitality Recipes: Velvet Rocket

Need to blast off when those midday work hours have you in a slump? The Velvet Rocket has your back with natural sources of caffeine from the cold brew and matcha combination. Add in plant-based hemp proteins, Powerfood Vitality & Active, MCT Oil for improved cognition, and healthy fats in the WAC Butter, and it’s a done deal.

Yields: 1
Prep Time: 5 minutes
Difficulty: Easy

Ingredients

1 scoop Powerfood Vitality
1 scoop Powerfood Active
½ banana, frozen
1 tbsp. Walnut Almond Cashew (WAC) butter
1 tbsp. MCT oil
1 tsp. matcha green tea powder
8 oz. cold-brew coffee
8 oz. unsweetened almond milk
1 cup ice

Instructions

Blend all ingredients together until smooth. Enjoy!

Recipes Source: Onnit

Onnit Powerfood Active Recipes: Iced Mocha

Yields: 1 | Prep Time: 5 minutes | Difficulty: Easy

Ingredients:

6 oz. cold brew
6 oz. unsweetened almond milk
1 scoop Powerfood Active
1 tbsp. MCT Oil

Instructions:

Add all ingredients to a blender. Pulse until smooth and pour over ice.

TIP:

Add in 1 teaspoon of Four Sigmatic Viking Superfood Blend for metabolic support, increased mental and physical performance, and adaptogenic benefits.

Add in 1 tbsp. of Fulvic Minerals, mocha flavor. Check out the benefits of Fulvic Minerals and get his recipe here.

Onnit Powerfood Active Recipes: Optimized Peppermint Mocha

Yields: 1 | Prep Time: 10 minutes | Difficulty: Easy

Ingredients:

8 oz.fresh-brewed Dark Roast Arabica coffee*
4-6 oz. unsweetened vanilla almond milk
1 scoop Powerfood Active
1 ½ tsp. cacao powder
½ tsp. organic peppermint flavor
1 tbsp. MCT oil, optional

*Can be made with 4-6 oz. of cold brew, blended, and poured over ice for an iced version of this holiday favorite!

Instructions:

Add all ingredients to a blender. Pulse until smooth and frothy. Serve over ice. Sprinkle with additional cacao powder and garnish with a mint leaf, if desired.

Onnit Powerfood Active Recipes: Keto-Fuel Bites

Yields: 20 bites | Prep Time: 20 minutes | Freeze Time: 20 minutes | Difficulty: Easy

Ingredients:

1 scoop Powerfood Active
⅓ cup unrefined coconut oil, melted
¼ cup coconut butter, melted
2 tbsp. unsweetened almond or coconut milk
½ cup dry roasted cashews
½ cup dry roasted almonds
½ cup pumpkin seeds
½ cup unsweetened coconut flakes
½ tsp. Himalayan salt

Instructions:

1. Add all ingredients to a food processor. Pulse until full combined. The “batter” will be fairly soft and gooey.

2. Lightly coat your hands with coconut oil to prevent sticking. Roll 1 heaping tablespoon into a ball, and place on a parchment paper lined tray or plate.

3. Continue with remaining batter. Sprinkle with additional coconut flakes, if desired.

4. Freeze for 20 minutes, then enjoy!

Onnit Powerfood Active Recipes: Raw Nutella Bars

Yields: 6 bars | Prep Time: 25 minutes | Difficulty: Easy

Ingredients:

⅓ cup cashew butter
¼ cup coconut butter
1 cup roasted hazelnuts, skins removed
4 soaked*, pitted dates
1 scoop Powerfood Active
2 tbsp. unsweetened vanilla almond milk
⅛ tsp. Himalayan salt

Instructions:

1. Add all ingredients except for the hazelnuts in a food processor. Pulse until smooth.

2. To remove the skins of the hazelnuts, rub them in between your palms after roasting. They will come off easily. Add the hazelnuts to the food processor, and pulse in a couple short increments to crush.

3. In a Pyrex lined with plastic wrap, add the “batter.” Coat your hands with coconut oil to prevent sticking. Press down to flatten and reach the sides.

4. Freeze for about 15 minutes. Coat with crushed hazelnuts and cacao powder for garnish, if desired. Slice into squares and serve.

Recipes source: Onnit.

Have you got any Onnit Powerfood Active Recipes? Comment below.