Compression Shorts (Vale Tudo) serve their primary role as a barrier between skin to skin or skin to mat contact when you're training. Originating in the surf community, we now see the compression shorts as very popular items in MMA and BJJ gyms around the world. The build from nylon, lycra or spandex allows them to be tight-fitting and flexible, therefore helping to eliminate injuries with extremities getting caught up - as you'd see with cotton and the like - as well as allowing sweat to wick out.

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