Gym Timer:Every trainers’ best friend, a countdown timer eliminates the need to count reps.
Ideal for use during Sparring, pad work out, HIIT, tabata and fat burning workouts. They are an essential bit of exercise kit. Whether you are training in the gym, the ring or on the track, you need a gym timer.
If you are keen on interval training, a timer can be extremely useful. Program yours to beep at selected intervals so that you can muscle your way through each rep without having to check the clock.
Some even have a remote control, so you can re-program part-way through a workout without having to move off your mat.